The Art of Happiness – Handbook for Living by Dalai Lama
“The Art of Happiness: A Handbook for Living is a practical, inspirational guide that combines the wisdom of the Dalai Lama’s eastern spiritual tradition with human happiness expert Dr Howard C. Cutler’s western perspective.
From health, self-esteem, family and relationships to anger, stress, anxiety and jealousy, they apply the principles of Tibetan Buddhism to everyday problems and reveal how we can find balance and achieve lasting happiness in our lives.“
(ref Booktopia)
“At a time when Western spiritual seekers are flocking to books telling them that all they really need to be happy and good is to enter into a blissful meditative communion with the now, it is provocative and moving to be urged to think and to know oneself by the man who is arguably the greatest living symbol of the developed spirit in action. And what may be most moving is this: if the Dalai Lama is right, and if people do as he suggests—if they learn to see themselves impartially and to analyze their work in light of how many people it touches—they will begin to see, whether they are picking oranges or writing a novel, that the highest purpose of work and, indeed, of life is the helping of others”. (ref Publishers Weekly)
Tranquillo Place
Counselling | Mediation | Relationships
We offer private services in our beautiful tranquil room in Mona Vale, Northern Beaches Sydney and online using secure, encrypted Zoom.
Specialists in trauma, anxiety, grief & loss, communication, intimate relationships, compassionate mediation, couples coaching, online courses & training, workshops, and trauma informed practitioner support group. We have created the Centre for Trauma Aware Care & Practice in the Northern Beaches.
Talk to us. We would like to hear what’s happening in your life. Let us help you find the right support.
Subscribe For More
Jane Macnaught
E: counsellor@tranquilloplace.com M: +61 425 152 490
Learn More About Jane
Tranquillo Place: Counselling | Mediation | Relationships
We offer private services in our beautiful tranquil room in Mona Vale, Northern Beaches Sydney and online using secure, encrypted Zoom.
Specialists in trauma, anxiety, grief & loss, communication, intimate relationships, compassionate mediation, couples coaching, online courses & training, workshops, and trauma informed practitioner support group.
Talk to us. We would like to hear what’s happening in your life and help you find the right support.
Book a Free Session
Disclaimer: Tranquillo Place makes every effort to provide readers of our website, blogs and newsletters with information which is accurate and helpful. It is not however a substitute for counselling or professional advice. While all attempts have been made to verify all information provided, Tranquillo Place cannot guarantee and does not assume any responsibility for currency, errors, omissions or contrary interpretation of the information provided.
*Please note that this blog post is for informational and educational purposes only. It is not an endorsement of the books. We have created links to the Australian owned online bookstore BOOKTOPIA, and if you purchase with these links the website owner Tranquillo Place will be paid a nominal affiliate fee. We hope you enjoy reading these books.
