Feeling overwhelmed with sadness or weighed down by grief?
Grief counselling can help guide you to find new ways of living to create a healthy, happier and more balanced life.
Sometimes we are seeking new ways to navigate this difficult landscape after loss. Are you trying to find a way to be more accepting, whilst perhaps you are moving through the stages of grief and experiencing many emotions – heavy burdens need time for adjustments and sometimes counselling support can offer ideas for you to create new ways of coping.
Are you looking good on the outside but on the inside you are feeling terrible about your life? Someone you loved died a while ago now but the pain is still so strong, you still long for them and can’t seem to navigate life without them. Adjusting is painful. Perhaps you need some extra support, many others have found counselling to be beneficial.
Jane offers a safe place for self reflection and personal growth, at Tranquillo Place. With professional guidance and kindness it is possible to gain a sense of control over your life and your goals once again.
If you are looking to be more centred and grounded to support flexibility and spontaneity in aspects of your life then counselling may be helpful.
Jane Macnaught specialises in counselling support for Grief, Trauma and Anxiety.