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Overwhelmed – Try Small Steps

Small steps every day.

If you are struggling and overwhelmed then your steps might need to be tiny. 

Ask yourself:

“What’s the next best step I could take?  

🐢 One action

🐢 Even if it seems a bit small 

🐢 Be kind to yourself

🐢 One effective action will make a difference

🐢 Every day take one

Moving you gently towards your destination.

One step at a time.

Image thank you @inspirivity

 

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