🌿Healing from past experiences takes time 

🌿Changes can be subtle 

🌿Signs that you are healing are varied

🌿 Only you know what you need. Look for signs that you are healing and consider asking a trusted friend/ partner/ family if they notice any changes in you. 

🌿You may feel more lightness in your body, your worldview, your sense of the future may now include life with sunshine sparkling. 

🌿 Right now you may not feel any of this. I feel hopeful for you. As your awareness increases so do the changes. 

🌿 Be kind to yourself as you follow this path. Seek the support you deserve 

sending you peace and love

xx Tranquillo Jane