Trauma Aware Training for Community They said… “A safe and informative space to discuss trauma principles and practices for myself and to apply to relationships in life. Format was engaging and accessible. Jane uses concrete examples to support the information and make the learning relatable. Wonderful to have discussions with well informed people who are…
Our Classic Workshop – Soothing Sessions
OUR CLASSIC WORKSHOP is the stress reducing, calming workshops combining trauma sensitive yoga, mindful movement, and distress regulation techniques. You are invited to learn and practice new stress management tools. We shall explore and experience fresh ways to soothe and calm your mind, body and the way you view the world around you. Soothing Sessions…