Small steps every day.
If you are struggling and overwhelmed then your steps might need to be tiny.
Ask yourself:
“What’s the next best step I could take?
🐢 One action
🐢 Even if it seems a bit small
🐢 Be kind to yourself
🐢 One effective action will make a difference
🐢 Every day take one
Moving you gently towards your destination.
One step at a time.
Image thank you @inspirivity