by Melinda Coles About 20% of the population live with an anxious attachment style. The development of an anxious attachment style is often associated with parents who were inconsistently responsive to our needs. Sometimes primary caregivers /parents may have been supportive and responsive, and at other times they were mis-attuned and needs were not met.…
Do you know your Attachment Style?
by Melinda Coles What is my attachment style? Are you Anxious, Avoidant or Secure? This is the question Dr Amir Levine and Rachel S.F Heller ask in their book “Attached” and can lead to a greater understanding of the dynamics of our close relationships. As adults, we inter-relate with each other based on one of…